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Lifestyle
Stress, sleep, shaving, makeup and other everyday factors.
3 min read
Shaving with acne-prone skin
Shaving technique is often the cheapest improvement available to someone with breakouts.
4 min read
Stress, sleep and skin
Many people notice a link between stressful periods and flare-ups. The association is real; the mechanism is less certain.
4 min read
Diet and acne: what is actually known
There is some research interest in specific dietary patterns, and a lot of confident internet claims that outrun it.
3 min read
Makeup with acne-prone skin
Makeup is not the enemy. Old brushes, heavy occlusive layers and sleeping in it are more likely culprits.
3 min read
Hair products and breakouts
If your breakouts sit along the hairline, forehead or upper back, your hair routine is worth a look.
3 min read
Picking, touching and why it matters
Reducing picking is one of the highest-impact, lowest-cost changes available.